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Read More About Nutrition

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Newest Nutrition Articles


5 Holiday Side Dishes That Support Your Hearing

Posted on November 1, 2022 by Dr. Hecker & Associates // Posted in Hearing Health, Nutrition

Celebrate the Holidays — and These Side Dishes Nutrition is a powerful defense against hearing loss, and the holidays offer a great opportunity to load up on some delicious and hearing-healthy nutrients!   You Hear What You Eat It’s well-established...

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Gardening For Hearing

Posted on April 15, 2022 by Dr. Hecker & Associates // Posted in Hearing Health, Nutrition

Get in the Dirt With These Five Ear-Resistible Plants Nothing says springtime like seedlings and fresh compost for a bountiful new season in the garden. Planning your homegrown fruits and vegetables? Consider these yard-to-table superstars to help support healthy hearing....

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Diabetes and Your Hearing

Posted on December 15, 2020 by Dr. Hecker & Associates // Posted in Comorbidity, Diabetes, Hearing Health, Nutrition

Did you know hearing loss and diabetes have something surprising in common? Sure, they’re both health issues affecting millions of people around the world: Hearing loss affects 466 million worldwide, and diabetes affects 422 million people worldwide, per the World...

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Tinnitus-Friendly Recipes

Posted on March 20, 2019 by Dr. Hecker & Associates // Posted in Hearing Health, Heart Health, Nutrition, Tinnitus

From sound-based therapies to mindfulness-based exercises, new ways to manage or reduce the sounds associated with tinnitus — a ringing, buzzing, or pulsing that has no external sound source — are being developed every day. Though there’s no cure, treatment...

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A Feast for the Ears: Supporting Your Hearing Health Through Food

Posted on March 1, 2019 by Dr. Hecker & Associates // Posted in Hearing Health, Nutrition

March is National Nutrition Month, and that makes this an especially great time to talk about hearing wellness and nutrition. Never thought about food in relation to your ears? You’re not alone. But considering food is a critical source of...

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January Is National Soup Month — 5 Healthy-Hearing Soup Recipes to Get You in the Spirit

Posted on January 15, 2018 by Dr. Hecker & Associates // Posted in Hearing Health, Nutrition

Nutrition is a great way to prevent hearing loss. Read on for great soup recipes that will get your hearing health on sure footing for the coming year. It’s National Soup Month! What better way to kick it off than...

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3 Nutritious Recipes That Support Healthy Hearing

Posted on March 15, 2017 by Dr. Hecker & Associates // Posted in Comorbidity, Hearing Health, Nutrition

National Nutrition Month is the perfect time to try out these nutritious, hearing-healthy recipes. March is National Nutrition Month — ready to decorate your plate with something festive and fresh? We’ve brought together some nutrient-rich recipes packed with foods that...

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